Go Back
Print
Notes
Smaller
Normal
Larger
15g Protein Oatmeal Cookies Recipe
Emily Carter
Soft, chewy vegan oatmeal cookies packed with plant protein, balanced sweetness, and real staying power.
Print Recipe
Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Total Time
22
minutes
mins
Servings
6
servings
Calories
290
kcal
Ingredients
Rolled oats: 1 cup
Oat flour: ½ cup
Vanilla protein powder
plant-based: ¾ cup
Peanut butter: ⅓ cup
Maple syrup: ¼ cup
Almond milk
unsweetened: ¼ cup
Baking powder: ½ tsp
Cinnamon powder: ½ tsp
Vanilla extract: 1 tsp
Salt: a pinch
Instructions
Preheat oven to 180°C and line baking tray with parchment.
Add oats, oat flour, protein powder, baking powder, cinnamon, and salt to a bowl.
Mix peanut butter, maple syrup, almond milk, and vanilla separately.
Combine wet ingredients with dry mixture until thick dough forms.
Scoop dough into six portions and flatten slightly on tray.
Bake for 12 minutes until edges set and centers stay soft.
Cool briefly before serving.
Notes
Nutritional Values (Per Serving – 2 Cookies)
Calories:
290 kcal
Total Fat:
11 g
Saturated Fat:
2 g
Carbohydrates:
30 g
Fiber:
6 g
Protein:
15 g
Vitamins & Minerals (Per Serving)
Iron:
22%
Magnesium:
26%
Zinc:
18%
Potassium:
20%
Vitamin B6:
14%
Additional Notes / Tips
Chill dough for thicker cookies, add dark chocolate chips for personality, or store airtight for dependable week-long snacking.