Vegetable Curry with Potatoes Recipe

Vegetable Curry with Potatoes Recipe

Vegetable curry with potatoes is comfort food that hugs your taste buds and whispers, “girl, you deserve this carb-loaded glory.”
Golden potatoes soak up spices like they’re auditioning for a soap opera role in “Drama Queen Kitchen Chronicles.”
The sauce clings to every bite with rich warmth, turning humble vegetables into stars of a Michelin-level fantasy meal.
This curry feeds your soul, calms your mood, and proves you don’t need meat to slay dinner like a queen.
Serve it with rice, roti, or just a big spoon if you’ve already given up on table manners.

Vegetable Curry with Potatoes Recipe

Vegetable Curry with Potatoes Recipe

Emily Carter
A hearty, spiced curry simmered with tender potatoes and mixed vegetables in a creamy, aromatic sauce. Perfect vegan comfort food.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 295 kcal

Ingredients
  

  • Potatoes – 3 medium peeled and cubed
  • Onion – 1 medium chopped
  • Garlic – 3 cloves minced
  • Ginger – 1 tbsp grated
  • Carrots – 1 cup sliced
  • Peas – 1 cup
  • Cauliflower florets – 2 cups
  • Tomatoes – 2 medium chopped
  • Coconut milk – 1 cup
  • Olive oil – 2 tbsp
  • Curry powder – 2 tbsp
  • Turmeric – ½ tsp
  • Chili powder – 1 tsp
  • Cumin seeds – 1 tsp
  • Salt – 1 tsp
  • Black pepper – ½ tsp
  • Fresh cilantro – 2 tbsp chopped

Instructions
 

  • Heat oil in a large pot and toast cumin seeds.
  • Add onion, garlic, and ginger; sauté until golden.
  • Stir in curry powder, turmeric, and chili powder.
  • Toss in tomatoes; cook until they form a sauce.
  • Add potatoes, carrots, peas, and cauliflower.
  • Pour in coconut milk; season with salt and pepper.
  • Simmer covered for 30 minutes until vegetables are tender.
  • Garnish with cilantro before serving.

Notes

Nutritional Values (per serving)

  • Calories: 295
  • Total Fat: 12 g
  • Saturated Fat: 5 g
  • Carbohydrates: 41 g
  • Fiber: 8 g
  • Protein: 7 g

Vitamins & Minerals (per serving)

  • Vitamin A: 42%
  • Vitamin C: 48%
  • Iron: 16%
  • Folate: 20%
  • Potassium: 22%

Additional Tips

  • Add chickpeas for extra protein.
  • Use sweet potatoes for a twist.
  • Adjust spice level depending on your “I can handle heat” confidence.

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