Vegan Chia Pudding with Berries
This vegan chia pudding is proof that healthy food doesn’t have to taste like punishment. It’s creamy, naturally sweet, and loaded with juicy berries. The chia seeds do all the work while you sleep, thickening into a rich, pudding-like texture. No cooking, no stress—just a ridiculously easy breakfast that happens to be packed with fiber, protein, and omega-3s. It’s perfect for meal prep, lazy mornings, or pretending you have your life together. Grab your favorite plant-based milk, mix everything in a jar, and let time do the magic. Enjoy your guilt-free, no-effort breakfast!
Vegan Chia Pudding with Berries
A thick, creamy, naturally sweet pudding loaded with berries and made in minutes.
Ingredients
- ¼ cup chia seeds the magic thickener
- 1 cup plant-based milk almond, oat, or coconut
- 1 tablespoon maple syrup or any sweetener
- ½ teaspoon vanilla extract because vanilla makes everything better
- ½ cup mixed berries blueberries, raspberries, or strawberries
- 1 tablespoon chopped nuts optional, for crunch
Instructions
- In a mason jar, mix chia seeds, plant-based milk, maple syrup, and vanilla extract.
- Stir well to prevent clumps, then cover and refrigerate.
- After 15 minutes, stir again so the seeds evenly absorb the liquid.
- Let it sit for at least 4 hours or overnight.
- Before serving, top with fresh berries and chopped nuts.
- Grab a spoon and enjoy your effortless, nutritious pudding.
Notes
Nutritional Information (Per Serving)
- Calories: ~200
- Total Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 5g
Bonus Tips for Extra Flavor
- Add a pinch of cinnamon for warmth.
- Blend for a smoother, mousse-like texture.
- Swap berries for mango or banana for a tropical twist.
- Top with coconut flakes for extra richness.
