Turkey Tacos Recipe
Taco night upgraded itself, grabbed turkey vibes, and still stayed proudly plant-powered.
These turkey tacos feel bold, juicy, and made for women who demand flavor without food guilt.
They crunch, sass back, and refuse boring weeknight energy.
Turkey Tacos Recipe
These turkey tacos use plant-based turkey-style protein, smoky spices, and fresh toppings for a satisfying vegan taco experience.
Ingredients
- Plant-based turkey-style mince TVP or soy granules: 120 g
- Taco shells or soft tortillas: 4 small
- Onion finely chopped: ½ medium (50 g)
- Garlic minced: 3 cloves
- Tomato finely chopped: 1 small (70 g)
- Olive oil: 1 tbsp
- Cumin powder: 1 tsp
- Smoked paprika: 1 tsp
- Chilli powder: ½ tsp
- Oregano dried: ½ tsp
- Salt: to taste
- Black pepper: ½ tsp
- Water: ¼ cup 60 ml
- Lettuce shredded: ½ cup
- Vegan yogurt or cashew cream: 2 tbsp
- Lime juice: 1 tsp
Instructions
- Soak plant-based turkey protein in hot salted water for five minutes, squeeze well, and set aside.
- Heat oil in a skillet and sauté onion until soft and lightly golden.
- Add garlic and cook briefly until aromatic.
- Add rehydrated protein, stirring confidently for two minutes.
- Sprinkle cumin, paprika, chilli powder, oregano, salt, and pepper, mixing thoroughly.
- Add tomato and water, then simmer for five minutes until juicy.
- Warm taco shells lightly.
- Fill shells with the turkey-style mixture.
- Top with lettuce, vegan yogurt, and lime juice.
Notes
Nutritional Values (Per Serving)
- Calories: 340 kcal
- Total Fat: 11 g
- Saturated Fat: 2.1 g
- Carbohydrates: 36 g
- Fiber: 8 g
- Protein: 26 g
Vitamins & Minerals (Per Serving %DV – Top 5)
- Iron: 36%
- Zinc: 24%
- Vitamin C: 22%
- Magnesium: 20%
- Potassium: 18%
Additional Notes / Flavor Tips
- Add pickled onions for extra attitude.
- Drizzle hot sauce if drama feels necessary.
- Serve immediately for peak crunch and maximum taco confidence.
