Turkey Rice Recipe
You want something simple, filling, and actually dependable, so this Turkey Rice Recipe handles dinner without unnecessary complications or drama.
Because chaotic meals feel exhausting, this savory, balanced bowl brings comfort, flavor, and just enough structure to keep your life together.
Turkey Rice Recipe
Hearty turkey rice dish with balanced flavor and simple
Ingredients
- Ground turkey lean: 400g
- Cooked rice: 2 cups
- Olive oil: 1 tablespoon
- Onion chopped: 1 medium
- Garlic minced: 2 cloves
- Bell pepper chopped: 1 cup
- Soy sauce: 2 tablespoons
- Paprika: 1 teaspoon
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Green onions chopped: 1/4 cup
Instructions
- Ground turkey (lean): 400g
- Cooked rice: 2 cups
- Olive oil: 1 tablespoon
- Onion (chopped): 1 medium
- Garlic (minced): 2 cloves
- Bell pepper (chopped): 1 cup
- Soy sauce: 2 tablespoons
- Paprika: 1 teaspoon
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Green onions (chopped): 1/4 cup
Notes
Nutritional Values (per serving):
- Calories: 400
- Total Fat: 14g
- Saturated Fat: 3g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 28g
- Vitamin B6: 25%
- Vitamin B12: 20%
- Iron: 15%
- Zinc: 18%
- Potassium: 15%
- Use leftover rice for better texture.
- Add chili flakes for extra heat.
- Include vegetables for more flavor and color.
