Sweet Potato Bites Fall Party Appetizer Recipe

Sweet Potato Bites Fall Party Appetizer Recipe

Sweet potato bites—because why should you serve plain old chips when you can serve a healthy, bite-sized delight? These little gems are perfect for impressing guests who claim to be “health-conscious” but still want something that tastes good. Roasted to perfection with a savory topping, these fall-inspired snacks are guaranteed to be the star of your party. They’re quick to make, easy to eat, and won’t have anyone complaining about carbs—well, they shouldn’t anyway. Just serve them and let your guests figure out how they taste so good with so little effort.

Sweet Potato Bites Fall Party Appetizer Recipe

Sweet Potato Bites Fall Party Appetizer Recipe

Emily Carter
Roasted sweet potato rounds topped with savory ingredients, offering a bite-sized treat that's perfect for any fall gathering.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 servings
Calories 120 kcal

Ingredients
  

  • 2 medium sweet potatoes peeled and sliced into rounds
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon honey optional for sweetness
  • 1/4 cup roasted pumpkin seeds optional

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Line a baking sheet with parchment paper.
  • Toss sweet potato rounds in olive oil, salt, and pepper.
  • Arrange rounds in a single layer on the baking sheet.
  • Roast for 25 minutes or until tender and golden.
  • Remove from the oven, then top each round with crumbled feta and a drizzle of honey (if using).
  • Garnish with parsley and pumpkin seeds before serving.

Notes

Nutritional Information (Per Serving)

Calories: 120
Total Fat: 7g
Saturated Fat: 3g
Carbohydrates: 16g
Fiber: 3g
Protein: 2g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 120%
  • Calcium: 6%
  • Iron: 4%
  • Vitamin C: 15%
  • Magnesium: 8%

Additional Notes/Tips to Enhance Flavor

  • Try adding a sprinkle of cinnamon for an autumn twist.
  • Swap feta for goat cheese for a tangier flavor.
  • Add a few crispy bacon bits for extra indulgence.
  • Serve with a side of Greek yogurt or sour cream for dipping.

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