Stir-Fried Noodles with Chicken Recipe
Ladies, let’s face it—weeknight dinners shouldn’t feel like a full-on juggling act with noodles, vegetables, and protein chaos.
This stir-fried noodles with chicken recipe goes fully vegan, delivering tender plant-based protein tossed with crisp vegetables and bold, umami-rich sauce.
Garlic, soy, and sesame mingle in the pan, making your kitchen smell like an Asian street market, minus the lines or chaos.
Every bite hits savory, slightly sweet, and cheeky flavor notes, giving you instant “I actually know what I’m doing” confidence.
Serve for family, friends, or solo feasts and watch everyone marvel at your guilt-free, vibrant, perfectly sauced noodles.
Stir-Fried Noodles with Chicken Recipe
A vegan stir-fried noodles with chicken recipe using plant-based protein, crisp vegetables, and savory sauce for quick, satisfying, flavor-packed meals.
Ingredients
- 8 oz rice noodles or wheat noodles
- 2 cups plant-based chicken-style protein
- 1 cup broccoli florets
- 1 cup bell peppers sliced
- 1 cup carrots julienned
- 2 garlic cloves minced
- 2 tbsp soy sauce or tamari
- 1 tbsp sesame oil
- 1 tsp grated ginger
- 1 tsp maple syrup or agave
- 2 tbsp chopped green onions for garnish
- 1 tsp sesame seeds optional, for garnish
Instructions
- Cook noodles according to package instructions; drain and set aside.
- Heat sesame oil in wok over medium-high heat.
- Add garlic and ginger; sauté 1 minute until fragrant.
- Add broccoli, bell peppers, and carrots; stir-fry 3–4 minutes until crisp-tender.
- Add plant-based chicken and noodles; toss with soy sauce and maple syrup.
- Cook 2–3 minutes until heated through and well coated.
- Garnish with green onions and sesame seeds before serving.
Notes
Nutritional Values (per serving)
- Calories: 330
- Total Fat: 11g
- Saturated Fat: 1.5g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 18g
Vitamins & Minerals (per serving, approx.)
- Iron: 18%
- Calcium: 12%
- Vitamin A: 20%
- Vitamin C: 35%
- Magnesium: 15%
Tips to Enhance Flavor
- Add a splash of rice vinegar for tangy brightness.
- Use tofu or tempeh instead of plant-based chicken for variety.
- Toss in chili flakes or crushed peanuts for texture and heat.
