Spinach and Corn Fried Rice
This Spinach and Corn Fried Rice is proof that green and gold really do make a power couple — no jewelry required. The earthy spinach brings all the health goddess vibes, while the sweet corn adds that perfect pop of sunshine in every bite. It’s simple, satisfying, and totally vegan, so your conscience can enjoy dinner too. This dish is quick, vibrant, and ridiculously easy to whip up — even on days when “adulting” feels like cardio. Think comfort food that’s secretly good for you, minus the drama or the delivery fee.
Spinach and Corn Fried Rice
A vibrant and wholesome vegan fried rice featuring tender spinach, sweet corn, and aromatic seasonings tossed together in a light, savory mix.
Ingredients
- 2 cups cooked basmati or jasmine rice cold and fluffy
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 2 garlic cloves minced
- ½ onion finely chopped
- 1 cup spinach leaves roughly chopped
- ½ cup sweet corn kernels fresh or frozen
- 2 tablespoons soy sauce
- 1 teaspoon rice vinegar
- Salt and pepper to taste
- ½ teaspoon chili flakes optional, but recommended
- 1 tablespoon green onions chopped (for garnish)
- 1 teaspoon lemon juice for freshness
Instructions
- Heat sesame and vegetable oil in a wok over medium-high heat.
- Add garlic and onion; sauté until golden and fragrant.
- Toss in corn and cook for 2–3 minutes until slightly golden.
- Add spinach and stir until it wilts beautifully.
- Add the rice, breaking up any clumps with your spatula.
- Pour in soy sauce, vinegar, and chili flakes; mix until evenly coated.
- Season with salt and pepper, then stir in lemon juice for brightness.
- Garnish with green onions and serve warm.
Notes
Nutritional Values (Per Serving)
- Calories: 360
- Total Fat: 8 g
- Saturated Fat: 1.5 g
- Carbohydrates: 60 g
- Fiber: 5 g
- Protein: 9 g
Vitamins and Minerals (Per Serving)
- Vitamin A: 36%
- Vitamin C: 25%
- Iron: 15%
- Magnesium: 12%
- Calcium: 8%
Additional Notes / Tips
- Cold rice is key — fresh rice clumps faster than a bad mascara.
- Add a splash of lime juice for extra zing.
- Want extra protein? Toss in crispy tofu or edamame.
- A sprinkle of sesame seeds takes this dish from “weekday dinner” to “Instagram-worthy.”
- Pairs beautifully with a hot cup of green tea and smug self-satisfaction.
