Scrambled Eggs with Chard Recipe
Scrambled eggs with chard turn a boring breakfast into a green, guilt-free indulgence that even your lazy self can handle.
Bright, leafy chard mingles with fluffy eggs, giving each bite a slightly earthy, sophisticated crunch you secretly love.
Whisked eggs coat the vegetables perfectly, creating creamy, luscious textures that feel fancy but actually take less than ten minutes.
A pinch of salt and pepper adds sass, while gentle cooking keeps eggs tender instead of rubbery—a rare morning miracle.
Serve immediately, because we’re all about maximizing flavor, minimizing effort, and pretending we have our lives together.
Scrambled Eggs with Chard Recipe
Fluffy scrambled eggs blend with tender chard for a quick, nutritious, plant-friendly breakfast that satisfies and energizes.
Ingredients
- 4 large eggs or vegan egg substitute
- 1 cup fresh chard chopped
- 1 tbsp olive oil or vegan butter
- Salt and black pepper to taste
- 1 tsp dried herbs optional, e.g., thyme or parsley
Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Sauté chopped chard for 2–3 minutes until wilted and tender.
- Whisk eggs with salt, pepper, and optional herbs.
- Pour eggs into the skillet and stir gently until fluffy.
- Cook until eggs are fully set but still moist.
- Serve immediately for maximum taste and texture.
Notes
Nutritional Values (per serving)
- Calories: 200
- Total Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 13g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 25%
- Vitamin K: 35%
- Folate: 15%
- Iron: 12%
- Calcium: 8%
Tips to Enhance Flavor
- Use tender baby chard for a softer texture.
- Sauté with garlic for extra aroma.
- Add smoked paprika or chili flakes for a subtle kick.
- Stir slowly to prevent eggs from becoming rubbery.
- Top with fresh herbs or vegan cheese for indulgence.
