Roasted Sweet Potatoes with Honey Recipe

Roasted Sweet Potatoes with Honey Recipe

Roasted sweet potatoes with honey taste like dessert pretending to be dinner—sweet, golden, and sticky enough to require napkins, darling.
The honey caramelizes beautifully, turning every potato cube into a glossy little bite-sized gem worth showing off on Instagram.
This dish balances earthy sweetness with just enough richness to make you forget kale exists—temporarily, of course.
Serve them hot, and people will assume you’re a domestic goddess, even if your oven usually stores shoes.

Roasted Sweet Potatoes with Honey Recipe

Roasted Sweet Potatoes with Honey Recipe

Emily Carter
Golden roasted sweet potatoes glazed with honey for a caramelized, slightly sticky side dish.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • Sweet potatoes – 4 medium about 2 lbs, peeled and cubed
  • Olive oil – 2 tbsp
  • Honey – 3 tbsp
  • Cinnamon – ½ tsp
  • Salt – ½ tsp
  • Black pepper – ¼ tsp
  • Fresh parsley – 1 tbsp chopped (optional garnish)

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Line baking sheet with parchment paper.
  • Toss sweet potato cubes with olive oil, honey, cinnamon, salt, and pepper.
  • Spread evenly in a single layer.
  • Roast 30–35 minutes, stirring halfway, until tender and caramelized.
  • Garnish with parsley and serve hot.

Notes

Nutritional Values (per serving)

  • Calories: 220
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 3 g

Vitamins & Minerals (per serving)

  • Vitamin A: 300%
  • Vitamin C: 20%
  • Potassium: 14%
  • Calcium: 6%
  • Iron: 8%

Additional Notes

  • Swap honey for maple syrup to make it fully vegan.
  • Add a sprinkle of chili flakes for sweet-spicy contrast.

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