Protein Turkey Sliders Recipe
These protein turkey sliders prove small burgers can still bring big confidence.
Juicy vegan turkey, soft buns, and bold seasoning cancel boring party food instantly.
Grab one, then another, and eat like sliders understand priorities.
Protein Turkey Sliders Recipe
This vegan protein turkey sliders recipe delivers juicy texture, savory flavor, and solid protein in snackable form.Perfect for parties, quick dinners, or casual cravings with standards.
Ingredients
- Vegan turkey mince soy or pea protein based: 300 g
- Breadcrumbs: ½ cup
- Onion finely chopped: ¼ cup
- Garlic minced: 1 tsp
- Olive oil: 1 tbsp
- Smoked paprika: 1 tsp
- Black pepper: ½ tsp
- Salt: ¾ tsp
- Dijon mustard: 1 tsp
- Slider buns: 6 small
- Lettuce leaves: 6
- Tomato slices: 6
Instructions
- Add vegan turkey using 300 g to a mixing bowl.
- Add breadcrumbs, onion, garlic, mustard, salt, pepper, and paprika.
- Mix until combined without overworking.
- Shape mixture into 6 equal patties.
- Heat oil in a pan over medium heat.
- Place patties gently and cook 3–4 minutes per side until golden.
- Toast slider buns lightly if desired.
- Assemble sliders with lettuce, tomato, and patties.
- Serve warm and unapologetic.
Notes
Nutritional Values (Per Serving)
- Calories: 390 kcal
- Total Fat: 11 g
- Saturated Fat: 1.7 g
- Carbohydrates: 36 g
- Fiber: 6 g
- Protein: 24 g
Vitamins & Minerals (Per Serving %)
- Vitamin B12: 35%
- Iron: 28%
- Zinc: 24%
- Phosphorus: 30%
- Magnesium: 22%
Additional Notes / Tips to Enhance the Flavor
Add pickles if attitude matters.Brush patties with barbecue sauce for extra confidence.
Serve with sweet potato fries for balance and joy.
