Protein Sourdough Bread Recipe

Protein Sourdough Bread Recipe

Protein Sourdough Bread Recipe makes baking feel impressive, because homemade bread automatically upgrades kitchen confidence levels instantly.
This vegan Protein Sourdough Bread Recipe blends sourdough starter and plant protein into chewy, nourishing slices worth bragging about.
Protein Sourdough Bread Recipe smells comforting, tastes tangy, and supports wellness goals without sacrificing carb-loving happiness today.

Protein Sourdough Bread Recipe

Protein Sourdough Bread Recipe

Emily Carter
Protein Sourdough Bread Recipe creates hearty vegan sourdough bread enriched with plant-based protein and whole-grain flour.

Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 10 servings
Calories 170 kcal

Ingredients
  

  • Sourdough starter — 1 cup
  • Whole wheat flour — 2 cups
  • Plant protein powder — ½ cup
  • Warm water — 1 cup
  • Olive oil — 1 tablespoon
  • Maple syrup — 1 tablespoon
  • Salt — 1 teaspoon

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Add sourdough starter (1 cup) and warm water (1 cup) to a bowl.
  • Stir in maple syrup (1 tablespoon) and olive oil (1 tablespoon).
  • Add whole wheat flour (2 cups) and protein powder (½ cup).
  • Mix until thick dough forms.
  • Add salt (1 teaspoon) and stir again.
  • Transfer dough into a greased loaf pan.
  • Bake for 30–35 minutes until firm.
  • Cool before slicing.

Notes

Nutritional values (per serving)

Calories: 170
Total Fat: 3 g
Saturated Fat: 0.5 g
Carbohydrates: 26 g
Fiber: 4 g
Protein: 8 g

Vitamins and minerals (per serving)

Iron: 12%
Magnesium: 10%
Phosphorus: 11%
Potassium: 8%
Thiamine: 9%

Any additional notes/tips to enhance the flavor for the recipe

  • Add seeds on top before baking.
  • Let bread cool fully before slicing.
  • Brush crust with olive oil.
  • Add herbs for savory flavor.
  • Store in airtight container.

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