Protein Salmon Bites Recipe
These protein salmon bites prove small snacks can still flex serious confidence.
Crispy vegan salmon, bold seasoning, and juicy texture cancel boring finger food energy.
Grab one, pretend moderation exists, and snack like standards stay high.
Protein Salmon Bites Recipe
This vegan protein salmon bites recipe delivers crispy edges, savory flavor, and satisfying protein without seafood guilt.Perfect for snacking, party plates, or effortless protein boosts.
Ingredients
- Vegan salmon-style chunks soy or pea protein based: 250 g
- Cornflour: 2 tbsp
- Breadcrumbs: ½ cup
- Olive oil: 1½ tbsp
- Garlic powder: ½ tsp
- Smoked paprika: ½ tsp
- Lemon zest: ½ tsp
- Black pepper: ¼ tsp
- Salt: ½ tsp
- Plant milk: ¼ cup
- Dill or parsley chopped: 1 tbsp
Instructions
- Add vegan salmon using 250 g to a mixing bowl.
- Pour plant milk over pieces and toss gently.
- Add cornflour, garlic powder, paprika, salt, pepper, and lemon zest.
- Toss until evenly coated.
- Roll pieces lightly in breadcrumbs.
- Heat oil in a pan over medium heat.
- Add bites in a single layer.
- Cook 3 minutes per side until golden and crisp.
- Garnish with dill and serve hot.
Notes
Nutritional Values (Per Serving)
- Calories: 350 kcal
- Total Fat: 11 g
- Saturated Fat: 1.6 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 24 g
Vitamins & Minerals (Per Serving %)
- Vitamin B12: 40%
- Vitamin D: 25%
- Iron: 26%
- Phosphorus: 30%
- Potassium: 22%
Additional Notes / Tips to Enhance the Flavor
Air-fry at 190°C for 10 minutes for lighter crunch.Add chili flakes when subtlety feels unnecessary.
Serve with lemon dip or vegan tartar for full attitude.
