Protein Salad Chicken Recipe

Protein Salad Chicken Recipe

Protein Salad Chicken Recipe enters like your “healthy era,” even though snacks still mysteriously disappear and hydration remains a questionable concept.
You toss juicy chicken with crisp greens, acting balanced and glowing while secretly proud this meal took minimal effort today.
This bowl delivers protein, freshness, and control, making you feel organized, energized, and slightly superior to sad desk lunches.

Protein Salad Chicken Recipe

Protein Salad Chicken Recipe

Emily Carter

A light, protein-rich chicken salad with fresh vegetables and simple dressing.

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 280 kcal

Ingredients
  

  • 200 g chicken breast
  • 2 cups mixed greens
  • ½ cup cherry tomatoes
  • ½ cucumber sliced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions
 

  • 200g chicken breast
  • 2 cups mixed greens
  • ½ cup cherry tomatoes
  • ½ cucumber (sliced)
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Notes

Nutritional values (per serving)

Calories: 280
Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 8g
Fiber: 3g
Protein: 34g

Vitamins and minerals (per serving)

Vitamin A: 25%
Vitamin C: 20%
Vitamin B6: 22%
Iron: 10%
Potassium: 12%

Additional notes/tips

Add avocado for creaminess.
Use grilled chicken for extra flavor.
Serve immediately for best freshness.
 
 

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