Protein Chicken Wrap Recipe
Protein Chicken Wrap Recipe saves your busy day, because obviously you deserve something quick, tasty, and slightly healthier than chaos.
You roll juicy chicken with crisp veggies, pretending you planned meals all week instead of surviving on snacks and vibes.
This wrap delivers protein, flavor, and confidence, making you feel organized, glowing, and mildly superior to basic lunch choices.
Protein Chicken Wrap Recipe
A quick, high-protein chicken wrap packed with fresh vegetables and bold flavor.
Ingredients
- 200 g chicken breast sliced
- 2 whole wheat wraps
- 1 tbsp olive oil
- ½ cup lettuce shredded
- ½ cup tomato sliced
- ¼ cup cucumber sliced
- 2 tbsp Greek yogurt or sauce
- ½ tsp paprika
- Salt and pepper to taste
Instructions
- 200g chicken breast (sliced)
- 2 whole wheat wraps
- 1 tbsp olive oil
- ½ cup lettuce (shredded)
- ½ cup tomato (sliced)
- ¼ cup cucumber (sliced)
- 2 tbsp Greek yogurt or sauce
- ½ tsp paprika
- Salt and pepper to taste
Notes
Nutritional values (per serving)
Calories: 320Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 28g
Fiber: 4g
Protein: 30g
Vitamins and minerals (per serving)
Vitamin B6: 22%Vitamin B12: 18%
Iron: 10%
Vitamin C: 15%
Potassium: 12%
Additional notes/tips
Use grilled chicken for extra flavor.Add avocado for creaminess.
Serve fresh for best texture and taste.
