Protein Chicken Rice Recipe
This Protein Chicken Rice Recipe brings cozy comfort, bold flavor, and that “I run on confidence and carbs” vibe every woman understands.
I cook this vegan twist when I want energy, balance, and a meal that behaves better than most humans.
It delivers protein-packed goodness without stress, chaos, or complicated steps.
Protein Chicken Rice Recipe
A hearty vegan chicken and rice bowl packed with vegetables, spices, and plant-based protein for a nourishing, satisfying meal.
Ingredients
- 1 cup cooked rice
- 1 cup vegan chicken pieces
- 1 tablespoon oil
- ½ cup chopped onions
- ½ cup chopped bell peppers
- ½ cup chopped carrots
- 1 teaspoon garlic paste
- 1 teaspoon chili powder
- ½ teaspoon turmeric
- ½ teaspoon pepper
- ½ teaspoon salt
- 1 teaspoon soy sauce
- ¼ cup vegetable broth
- 1 teaspoon lemon juice
- 2 tablespoons coriander
Instructions
- Heat oil in a pan.
- Add onions and sauté 3 minutes.
- Add garlic paste.
- Add carrots and peppers.
- Stir well.
- Add vegan chicken.
- Add chili powder and turmeric.
- Add salt and pepper.
- Add soy sauce.
- Pour vegetable broth.
- Simmer 8 minutes.
- Add cooked rice.
- Mix well for 2 minutes.
- Add lemon juice.
- Garnish with coriander.
- Serve your Protein Chicken Rice Recipe hot.
Notes
Nutritional Values (Per Serving)
Calories: 330Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 44g
Fiber: 5g
Protein: 20g
Vitamins & Minerals (Per Serving)
Iron: 18%Vitamin A: 22%
Vitamin C: 20%
Calcium: 10%
Magnesium: 14%
Additional Notes / Tips
- Add peas for extra protein and sweetness.
- Use brown rice for higher fiber.
- Add smoked paprika for deeper flavor.
