Protein Banana Cookies Recipe
These protein banana cookies believe ripe bananas deserve a second, glow-up life.
Naturally sweet bites feel comforting, oats behave responsibly, and protein commits fully.
Bake these when snacks should feel nurturing, not boring.
Protein Banana Cookies Recipe
Soft, naturally sweet vegan banana cookies packed with plant protein, oats, and real comfort energy.
Ingredients
- Ripe banana mashed: 1 large
- Rolled oats: 1 cup
- Plant-based vanilla protein powder: ¾ cup
- Peanut butter or almond butter: ⅓ cup
- Almond milk unsweetened: ¼ cup
- Baking powder: ½ tsp
- Cinnamon powder: ½ tsp
- Vanilla extract: 1 tsp
- Salt: a pinch
- Dark chocolate chips vegan, optional: 2 tbsp
Instructions
- Preheat oven to 180°C and line baking tray with parchment paper.
- Mash banana in a bowl until smooth.
- Add peanut butter, almond milk, and vanilla, then mix well.
- Stir in oats, protein powder, baking powder, cinnamon, and salt.
- Fold until thick dough forms.
- Add chocolate chips if using.
- Scoop dough into six portions and flatten slightly.
- Bake for 12 minutes until set but soft.
- Cool briefly before serving.
Notes
Nutritional Values (Per Serving – 2 Cookies)
- Calories: 270 kcal
- Total Fat: 9 g
- Saturated Fat: 1.5 g
- Carbohydrates: 32 g
- Fiber: 6 g
- Protein: 15 g
Vitamins & Minerals (Per Serving)
- Potassium: 28%
- Magnesium: 22%
- Vitamin B6: 26%
- Iron: 18%
- Zinc: 14%
Additional Notes / Tips
Use extra-ripe bananas for sweetness, add walnuts for crunch, or store airtight because restraint is optional.
