Protein Balsamic Pork Chops Recipe
This Protein Balsamic Pork Chops Recipe saves your mood when life feels dramatic and dinner needs elegance without effort.
I coat tender vegan chops in rich balsamic magic that tastes bold and slightly fancy.
You enjoy deep flavors that work harder than most people who promise to “call back soon.”
Protein Balsamic Pork Chops Recipe
Sweet, tangy, richly glazed vegan pork-style chops simmered in balsamic goodness for a classy, high-protein meal.
Ingredients
For Vegan Balsamic Pork Chops
- 2 vegan pork-style chops
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon minced garlic
- ½ teaspoon dried oregano
- ¼ teaspoon pepper
- ¼ teaspoon salt
- 1 teaspoon lemon juice
Optional Garnish
- 1 tablespoon chopped parsley
Instructions
- Heat pan on medium flame.
- Add olive oil.
- Place vegan chops gently.
- Cook 3 minutes.
- Flip slowly.
- Add garlic.
- Add oregano.
- Add pepper.
- Add salt.
- Mix balsamic vinegar in bowl.
- Add soy sauce.
- Add maple syrup.
- Add lemon juice.
- Whisk well.
- Pour sauce over chops.
- Reduce heat.
- Flip again.
- Let sauce thicken.
- Cook 5 minutes.
- Garnish with parsley and serve warm.
Notes
Nutritional Values (Per Serving)
Calories: 310Total Fat: 13g
Saturated Fat: 2g
Carbohydrates: 26g
Fiber: 3g
Protein: 18g
Vitamins & Minerals (Per Serving)
Iron: 8%Calcium: 5%
Potassium: 7%
Magnesium: 6%
Vitamin C: 4%
Additional Notes / Tips
- Add chili flakes for a fiery tang.
- Reduce balsamic longer for thicker glaze.
- Serve with roasted potatoes or steamed vegetables for a complete meal.
