Paleo Spicy Roasted Chickpeas
Ready to give your snack drawer a glow-up and kick your chip habit to the curb with sass and spice? These Paleo Spicy Roasted Chickpeas bring crunchy realness, bold flavor, and zero processed regret. Think of them as your salty-crunchy BFF that never ghosts you. They’re high in plant-based protein, loaded with fiber, and come with enough spice to wake your taste buds—and maybe your ex. No weird additives, no sugar crash, and definitely no need to share. Toss them in your purse, sprinkle them on salads, or eat them like popcorn while judging reality TV.
Paleo Spicy Roasted Chickpeas
Crispy, spicy roasted chickpeas that slap your cravings silly—in the best way. Simple, satisfying, and totally guilt-free.
Ingredients
- 1½ cups cooked chickpeas or 1 can, drained and rinsed
- 1 tbsp olive oil
- ½ tsp paprika
- ½ tsp cumin
- ¼ tsp garlic powder
- ¼ tsp cayenne pepper
- ¼ tsp sea salt
Instructions
- Preheat oven to 400°F. Line your baking sheet with parchment like a fancy adult.
- Pat chickpeas dry with a towel. Moisture = soggy drama.
- Toss chickpeas in a bowl with olive oil and all spices. Channel your inner spice goddess.
- Spread evenly on the baking sheet—no crowding, they’re not at a concert.
- Roast for 35 minutes, shaking halfway. They should sound crispy when you shake the tray.
- Let cool. Try not to eat them all straight from the pan.
Notes
Nutritional Values (Per Serving):
- Calories: 150
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
Key Vitamins & Minerals (Per Serving):
- Iron: 10%
- Magnesium: 12%
- Folate: 15%
- Potassium: 8%
- Zinc: 6%
Flavor Tips & Notes:
- Add lemon zest post-bake for a citrusy pop.
- Swap cayenne for chili flakes if you’re feeling extra.
- Store in an airtight container to keep the crunch drama-free.
- Perfect salad topper or movie snack.
- Try different spice blends to match your daily mood swings.
