Paleo Spaghetti Squash with Meatballs
Let’s talk about this recipe that’s all “I’m pasta, but without the guilt.” We’ve got spaghetti squash standing in for noodles. Then, we add meatballs that are—surprise!—vegan. Yes, meatless, but full of flavor. Think of it as a saucy little affair between squash and “meatballs” that’s healthier than your ex but twice as satisfying. Toss in the savory seasonings and watch it come together like a dinner date you didn’t have to get dressed for. So go ahead, impress your taste buds and leave your waistline thanking you.
Paleo Spaghetti Squash with Meatballs
Vegan “meatballs” served on a bed of spaghetti squash, smothered in marinara sauce. Paleo-friendly and undeniably satisfying.
Ingredients
- 1 medium spaghetti squash
- 1 cup cooked quinoa
- 1 cup almond flour
- ½ cup nutritional yeast
- 2 tbsp ground flaxseed
- 1 tbsp dried oregano
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup marinara sauce make sure it’s sugar-free
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (or 200°C for our non-American friends).
- Cut spaghetti squash in half, scoop out the seeds, and brush with olive oil. Roast on a baking sheet for 35-40 minutes.
- While squash roasts, mix quinoa, almond flour, nutritional yeast, flaxseed, oregano, garlic powder, salt, and pepper in a bowl.
- Form the mixture into meatball-sized balls and bake for 15 minutes at 400°F.
- Warm marinara sauce in a pot.
- Once squash is roasted, scrape out the spaghetti strands with a fork. Serve with meatballs and marinara sauce.
- Garnish with fresh herbs if you’re feeling like a Pinterest queen.
Notes
📊 Nutritional Values (per serving)
- Calories: 220
- Total Fat: 13g
- Saturated Fat: 1g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 8g
💪 Vitamins & Minerals (per serving)
- Vitamin A: 25%
- Vitamin C: 20%
- Iron: 15%
- Magnesium: 12%
- Folate: 10%
💁♀️ Notes & Tips to Elevate the Flavor
- Want more protein? Add some chickpeas to the meatball mix.
- Feel free to swap marinara with pesto for a little twist.
- Top with vegan cheese if you’re craving that melty experience.
- Serve with a side salad to get your greens on!
