Paleo Garlic Butter Chicken Thighs

Paleo Garlic Butter Chicken Thighs

So here we are, ladies—garlic butter chicken thighs without any actual poultry. Shocking, I know. But this is Paleo perfection reimagined with sass. These faux-thighs are juicy, garlicky, and buttered-up like they’re headed to prom. No hormones, no clucks, no guilt—just plant-based glam disguised as a home-cooked miracle. The texture? Chewy enough to fool your ex. The flavor? Bold enough to ghost your cravings. Throw in garlic, a little buttery attitude, and voilà—you’ve got dinner hotter than your group chat tea. Paleo never looked this good in a nonstick skillet. Honestly, chicken should be nervous.

Paleo Garlic Butter Chicken Thighs

Paleo Garlic Butter Chicken Thighs

Emily Carter
A bold, buttery, garlic-packed Paleo dish made entirely vegan with high-protein meat substitutes. Flavor-rich, comfort-driven, chicken-free fabulousness.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2 servings
Calories 280 kcal

Ingredients
  

  • 2 vegan chicken thighs store-bought, mock meat magic
  • 2 tablespoons vegan butter the creamier, the better
  • 4 garlic cloves minced like your enemies
  • 1 teaspoon garlic powder yes, both
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley chopped
  • ½ teaspoon smoked paprika
  • ½ teaspoon black pepper
  • Salt to taste
  • Juice of half a lemon optional but life-altering

Instructions
 

  • Pat dry your vegan chicken thighs and whisper affirmations—they’re about to shine.
  • Rub them with garlic powder, paprika, salt, and pepper. Give them a glow-up.
  • Heat olive oil in a skillet over medium. Sear the thighs for 3–4 minutes per side until they’re gorgeously golden.
  • Add vegan butter and minced garlic. Spoon the garlicky goodness over the thighs as they sizzle.
  • Cook for another 4 minutes, letting flavors mingle like gossip at brunch.
  • Squeeze in lemon juice, sprinkle parsley, and serve immediately—while still smug.

Notes

📊 Nutritional Values (per serving)

  • Calories: 280
  • Total Fat: 18g
  • Saturated Fat: 4.5g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 21g

💪 Vitamins & Minerals (per serving)

  • Iron: 15%
  • Vitamin B6: 20%
  • Magnesium: 10%
  • Vitamin K: 25%
  • Potassium: 12%

💁‍♀️ Tips to Slay the Flavor Game

  • Add a splash of white wine while cooking if you’re feeling elegant.
  • Sub in rosemary or thyme for parsley when it’s time for a plot twist.
  • Serve with mashed cauliflower for a true “comfort but skinny” moment.
  • Don’t skimp on the garlic. Seriously, embrace your inner vampire slayer.
  • Leftovers? Reheat in a pan with a splash of broth—microwaves are for amateurs.
Want dessert? Let’s keep that faux-fabulous vibe rolling.

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