Paleo Berry Chia Pudding
Paleo Berry Chia Pudding is the perfect excuse to enjoy dessert for breakfast. Chia seeds, those tiny little powerhouses, soak up all the fruity goodness, leaving you with a creamy, refreshing treat. The berries add just the right touch of sweetness, and the chia seeds give you the energy boost you didn’t know you needed. Plus, it’s so easy to make, you’ll wonder why you didn’t start making chia pudding years ago. Healthy, indulgent, and totally Instagram-worthy—this pudding checks all the boxes. So go ahead, spoon up your breakfast of champions without the guilt.
Paleo Berry Chia Pudding
A simple, satisfying, and refreshing chia pudding loaded with fresh berries and packed with nutrients for a perfect start.
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk or any non-dairy milk
- 1 tablespoon maple syrup optional
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh mixed berries strawberries, blueberries, raspberries
- 1 tablespoon shredded coconut optional, for garnish
Instructions
- In a bowl, mix chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir well to combine, then cover and refrigerate for 4 hours or overnight.
- Once thickened, stir again to break up any clumps.
- Serve in bowls or jars, topped with fresh berries and shredded coconut.
- Enjoy the creamy goodness!
Notes
Nutritional Values (Per Serving)
- Calories: 160
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 14g
- Fiber: 9g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Vitamin A: 2%
- Calcium: 10%
- Iron: 6%
- Vitamin C: 20%
- Magnesium: 12%
Additional Notes/Tips to Enhance the Flavor
- Add a pinch of cinnamon or nutmeg for a cozy twist.
- Layer with extra fruit or granola for crunch.
- Want it sweeter? Just add more maple syrup or a drizzle of honey.
- Feel free to swap out the almond milk for coconut milk for extra creaminess.
- Make it a fancy dessert by adding a little coconut whipped cream on top.
