Lemon Breast Recipe
This Lemon Breast Recipe brings bright, bold flavor that convinces everyone I’m effortlessly wholesome.
I squeeze fresh lemon, feel dramatic, and watch the whole dish glow like my imaginary self-care routine.
It’s quick, clean, vibrant, and perfect for days when my energy escapes faster than my patience.
Lemon Breast Recipe
A tangy, refreshing lemon-seasoned “breast-style” vegan dish that tastes light, zesty, and ideal for healthy meals without emotional damage.
Ingredients
- 2 vegan chicken-style cutlets 200g total
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 teaspoon dried herbs
Instructions
- Place cutlets on board.
- Add olive oil to bowl.
- Add lemon juice.
- Add lemon zest.
- Add garlic powder.
- Add paprika.
- Add black pepper.
- Add salt.
- Add dried herbs.
- Mix marinade.
- Coat cutlets fully.
- Heat skillet.
- Add cutlets.
- Cook six minutes.
- Flip gently.
- Cook nine minutes.
- Let rest briefly.
- Slice neatly.
- Plate beautifully.
- Serve with pride.
Notes
Nutritional Information (Per Serving)
Calories: 190Total Fat: 7g
Saturated Fat: 1g
Carbohydrates: 10g
Fiber: 2g
Protein: 18g
Vitamins & Minerals (Per Serving)
Vitamin C: 12%Iron: 6%
Potassium: 7%
Calcium: 4%
Vitamin B6: 5%
Additional Notes / Tips
- Add chili flakes for sass.
- Use fresh lemon for best brightness.
- Pair with veggies for a balanced meal.
- Marinate longer for deeper flavor.
