Keto Nut Butter Fat Bombs

Keto Nut Butter Fat Bombs

Ah yes, Keto Nut Butter Fat Bombs—because your willpower may be on vacation, but your macros still need adult supervision.
They’re rich, smooth, and totally satisfying—unlike your ex who ghosted you after three dates and a shared Spotify playlist.
These little gems melt in your mouth faster than your patience on a Monday morning.
Made for snack attacks, emotional stability, and surviving Zoom calls with grace (or snacks, whichever works).
They’re vegan, low-carb, protein-packed, and basically a self-care ritual wrapped in nutty goodness.
Whip these up in minutes, then strut around like you actually have your life together—no judgment.

Keto Nut Butter Fat Bombs

Keto Nut Butter Fat Bombs

Emily Carter
Keto Nut Butter Fat Bombs are rich, creamy, low-carb snacks made from nut butter, coconut oil, and just enough sass to survive the day.
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 servings
Calories 130 kcal

Ingredients
  

  • 1/2 cup almond butter unsweetened
  • 1/4 cup coconut oil melted
  • 1 tbsp maple syrup optional, and yes, vegan
  • 1 tbsp cocoa powder for drama
  • 1/4 tsp sea salt
  • 1/2 tsp vanilla extract
  • 2 tbsp crushed nuts or shredded coconut optional topping

Instructions
 

  • Combine almond butter, melted coconut oil, vanilla, cocoa powder, and sea salt in a mixing bowl.
  • Stir until it’s smoother than your last text to your situationship.
  • Taste and add maple syrup if you’re feeling sweet or sassy.
  • Pour mixture into silicone molds or muffin liners.
  • Sprinkle crushed nuts or coconut on top like the goddess you are.
  • Freeze for at least 10 minutes until firm.
  • Store in the freezer and grab one whenever life tests you (so, often).

Notes

📊 Nutritional Values (Per Fat Bomb)

  • Calories: 130
  • Total Fat: 12g
  • Saturated Fat: 6g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 3g

💊 Vitamins & Minerals (Per Serving)

  • Magnesium: 8%
  • Vitamin E: 6%
  • Iron: 5%
  • Potassium: 4%
  • Phosphorus: 7%

✨ Extra Tips for Flavor

  • Use cashew butter for a creamier version.
  • Add a pinch of cinnamon if you’re feeling spicy.
  • Want crunch? Stir in chia seeds or hemp hearts.
  • For mocha vibes, add instant espresso powder.
  • Double the batch—you’ll thank yourself later.

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