Keto Coconut Protein Balls
Brace yourself, goddess of multitasking, because these Keto Coconut Protein Balls are about to rescue your snack game and sanity.
They’re like tiny tropical vacations—except cheaper, sugar-free, and don’t require you to find your passport or put on real pants.
Packed with healthy fats, plant protein, and coconutty magic, they’ll keep your energy up without crashing harder than your Wi-Fi mid-Zoom.
Perfect for those days when coffee isn’t enough and lunch feels like a myth.
Pop one, feel fabulous, and tell yourself you’re practically Gwyneth—but, like, fun.
Your snack drawer just got a major vegan-friendly glow-up.
Keto Coconut Protein Balls
These Keto Coconut Protein Balls combine shredded coconut, plant protein, and nut butter into no-bake bites of blissful, sugar-free energy.
Ingredients
- 1 cup shredded unsweetened coconut
- 1/2 cup almond butter
- 1/4 cup vanilla vegan protein powder
- 2 tbsp coconut oil melted
- 1 tbsp chia seeds
- 1 tbsp maple syrup optional, for light sweetness
- 1/4 tsp sea salt
Instructions
- Toss the shredded coconut, protein powder, and chia seeds into a mixing bowl.
- Add almond butter, coconut oil, maple syrup, and sea salt.
- Stir with a spatula until the mixture is fully combined and slightly sticky.
- Roll into 12 equal-sized balls using your hands.
- Place them on a plate and chill in the fridge for at least 20 minutes.
- Store leftovers in the fridge (if there are any).
Notes
🍫 Nutritional Values (Per Ball)
- Calories: 120
- Total Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 4g
💊 Vitamins and Minerals (Per Serving)
- Magnesium: 10%
- Iron: 8%
- Vitamin E: 7%
- Zinc: 5%
- Potassium: 6%
✨ Additional Tips
- Swap almond butter for sunflower seed butter if nut allergies are your reality.
- Roll in extra coconut flakes for drama.
- Add a dash of cinnamon or vanilla extract for warmth.
- Make a double batch and freeze them—you’ll thank yourself later.
- Eat one before workouts, after workouts, or instead of dealing with people.
