Keto Chicken Avocado Salad
If youโre looking to feel fancy without breaking a sweat, this Keto Chicken Avocado Salad is your go-to. Itโs fresh, creamy, and packed with flavor. Plus, it has chicken, so youโre technically eating protein. Toss in some avocado for that creamy indulgence that makes your taste buds do a happy dance. The best part? You wonโt regret this healthy, low-carb choice, even if youโre skeptical. Itโs like salad, but cooler, with a little more personality. So, skip the boring greens and dig into something that actually tastes like youโve got your life together.
Keto Chicken Avocado Salad
A satisfying, healthy salad with chicken, avocado, and a tangy dressing. Perfect for a light, keto-friendly lunch.
Ingredients
- 2 chicken breasts grilled and sliced
- 1 avocado cubed
- 2 cups mixed greens spinach, arugula, etc.
- 1/4 cup cherry tomatoes halved
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Season and grill the chicken breasts until fully cooked, then slice into strips.
- Cube the avocado and halve the cherry tomatoes.
- In a large bowl, combine the greens, avocado, tomatoes, and chicken.
- Drizzle olive oil and lime juice over the salad.
- Sprinkle cumin, salt, and pepper to taste.
- Toss everything together and enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 420
- Total Fat: 28g
- Saturated Fat: 5g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 38g
Vitamins and Minerals (Per Serving)
- Vitamin A: 35%
- Vitamin C: 40%
- Calcium: 8%
- Iron: 12%
- Vitamin K: 15%
Additional Notes/Tips to Enhance the Flavor
- Add a sprinkle of feta cheese or a drizzle of keto-friendly ranch dressing for extra creaminess.
- Swap chicken for shrimp or grilled steak for a change.
- Want some crunch? Add a few slivers of almonds or sunflower seeds.
- For more zest, toss in some jalapeรฑos or a dash of chili powder.
This Keto Chicken Avocado Salad is your new go-to, whether youโre lazy or just need something that wonโt ruin your diet. Enjoy!
