Keto Blueberry Muffins

Keto Blueberry Muffins

Keto blueberry muffins prove you can have your cake—or muffin—and eat it too, without the carb hangover.

These moist, vegan bites pack antioxidant-rich berries and almond flour into every guilt-free, breakfast-worthy morsel.

No need to sacrifice flavor or your keto goals; these beauties deliver sweet, tangy bursts with a tender crumb.

Perfect for busy mornings or sneaky snack attacks, they bring smiles without the sugar crash drama.

Whip up this low-carb, fruity treat, and enjoy muffins that actually love you back, darling.

Keto Blueberry Muffins

Keto Blueberry Muffins

Emily Carter
Fluffy vegan keto muffins bursting with juicy blueberries, perfect for low-carb breakfasts or snacks.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8 servings
Calories 180 kcal

Ingredients
  

  • 2 cups almond flour
  • 1/2 cup coconut sugar or keto sweetener
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup fresh or frozen blueberries

Instructions
 

  • Preheat oven to 350°F (175°C).
  • Mix dry ingredients in a large bowl.
  • Stir wet ingredients into dry mix until combined.
  • Gently fold in blueberries.
  • Spoon batter into lined or greased muffin tin.
  • Bake 25 minutes or until golden and toothpick-clean.
  • Cool before devouring.

Notes

Nutritional Values (Per Serving)

  • Calories: 180
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 5g

Vitamins and Minerals (Per Serving)

  • Calcium: 8%
  • Iron: 6%
  • Vitamin C: 5%
  • Magnesium: 7%
  • Potassium: 4%

Additional Notes & Tips to Enhance Flavor

  • Use fresh berries for the juiciest bite.
  • Swap coconut sugar for your favorite keto-friendly sweetener.
  • Add a sprinkle of cinnamon for a cozy twist.

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