Keto Avocado Smoothie

Keto Avocado Smoothie

Craving something creamy, green, and guilt-free? Keto avocado smoothie swoops in with healthy fats and vibrant flavor. This vegan blend packs avocado’s buttery richness, smooth almond milk, and a hint of lime zest. It fuels your day without the carb crash or boring old boring breakfasts. Whip it up in minutes and enjoy a luscious, nutrient-packed sip that feels indulgent but is totally guiltless. Perfect for busy mornings or whenever you want to pretend you have your life together. Bonus: it’s refreshing, easy, and basically a hug in a glass.

Keto Avocado Smoothie

Keto Avocado Smoothie

Emily Carter
This vegan keto avocado smoothie blends creamy avocado with almond milk and zesty lime for a quick, nutritious drink.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 220 kcal

Ingredients
  

  • 1 ripe avocado peeled and pitted
  • 1 1/2 cups unsweetened almond milk
  • 1 tablespoon fresh lime juice
  • 1 tablespoon chia seeds optional, for texture
  • 1 teaspoon maple syrup or keto-friendly sweetener
  • Ice cubes as desired

Instructions
 

  • Add avocado, almond milk, lime juice, chia seeds, and sweetener into blender.
  • Blend until smooth and creamy, about 30 seconds.
  • Add ice cubes and pulse to desired consistency.
  • Pour into glasses and serve immediately.

Notes

Nutritional values per serving:
  • Calories: 220
  • Total Fat: 18g
  • Saturated Fat: 2g
  • Carbohydrates: 8g
  • Fiber: 7g
  • Protein: 4g

Vitamins and minerals (approximate % daily value per serving):
  • Vitamin C: 20%
  • Vitamin K: 25%
  • Folate: 18%
  • Potassium: 15%
  • Magnesium: 12%

Additional notes/tips to enhance flavor:
Add a pinch of cinnamon for warmth or fresh mint for extra freshness. Swap lime for lemon if you prefer a tangier kick. Blend in vegan protein powder to boost energy.

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