Honey Mustard Chicken Wrap Recipe
Sometimes you want a meal that feels fancy but doesn’t require juggling seventeen pans or surviving a Pinterest disaster dinner attempt.
This honey mustard chicken wrap delivers sweet tang, creamy avocado vibes, and juicy plant-based chicken hugged inside a tortilla.
It’s quick, colorful, and bold enough to convince your taste buds you’ve mastered weeknight gourmet without even breaking a sweat.
Packed with crunch, flavor, and sass, it transforms simple ingredients into something you’ll crave harder than online shopping during sales.
Consider this wrap your edible excuse to skip boring salads while still staying delightfully “responsible.”
Honey Mustard Chicken Wrap Recipe
A vibrant vegan wrap featuring grilled chicken-style strips, crisp veggies, and tangy honey mustard dressing rolled in a soft tortilla.
Ingredients
- Vegan chicken strips – 10 oz
- Tortilla wraps – 4 large
- Avocado – 1 medium sliced
- Romaine lettuce – 2 cups shredded
- Red onion – ½ cup thinly sliced
- Tomato – 1 cup diced
- Vegan honey mustard dressing – ¼ cup
- Olive oil – 1 tsp
- Salt – ½ tsp
- Black pepper – ½ tsp
Instructions
- Heat skillet with olive oil.
- Cook vegan chicken strips until golden brown.
- Warm tortillas lightly.
- Spread vegan honey mustard dressing evenly.
- Layer lettuce, tomato, onion, avocado, and cooked strips.
- Sprinkle salt and pepper.
- Roll wraps tightly.
- Slice diagonally and serve fresh.
Notes
Nutritional Values (per serving)
- Calories: 372
- Total Fat: 14 g
- Saturated Fat: 2 g
- Carbohydrates: 36 g
- Fiber: 7 g
- Protein: 25 g
Vitamins & Minerals (per serving)
- Vitamin A: 29%
- Vitamin C: 24%
- Iron: 17%
- Calcium: 13%
- Folate: 12%
Additional Tips
- Add cucumber slices for extra crunch.
- Drizzle more dressing inside if you’re feeling rebellious.
- Swap tortillas with spinach wraps for a pop of color.
