Grilled Cheese with Spinach
This Grilled Cheese with Spinach is where comfort meets a little class — because even sandwiches deserve a glow-up. The creamy vegan cheese melts into warm perfection while the spinach adds that “I’m eating healthy, sort of” touch. Each bite is buttery, gooey, and packed with flavor that makes salads look nervous. It’s fast, easy, and gives major café vibes without leaving your kitchen. Whether it’s lunch, dinner, or a late-night craving, this sandwich delivers cozy satisfaction with zero guilt — because spinach makes it basically a wellness meal, right?
Grilled Cheese with Spinach
A golden, crispy vegan grilled cheese sandwich filled with sautéed spinach and melted dairy-free cheese — rich, comforting, and sneakily wholesome.
Ingredients
For the Sandwich:
- 4 slices bread whole wheat or sourdough
- 2 cups fresh spinach leaves
- 4 slices vegan cheese or ½ cup shredded vegan cheese
- 2 tablespoons vegan butter or margarine
- 1 teaspoon olive oil
- Pinch of salt
- ¼ teaspoon garlic powder
For Serving:
- Tomato soup or chili flakes optional but iconic
Instructions
- Heat olive oil in a pan and sauté spinach until wilted.
- Sprinkle with a pinch of salt and garlic powder, then remove from heat.
- Spread vegan butter on one side of each bread slice.
- Place one slice, buttered side down, on a skillet over medium heat.
- Layer vegan cheese, spinach, and the second bread slice, buttered side up.
- Grill 3–4 minutes until golden and crisp.
- Flip carefully and cook the other side until cheese melts beautifully.
- Slice diagonally and serve immediately.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 13 g
- Saturated Fat: 4 g
- Carbohydrates: 34 g
- Fiber: 4 g
- Protein: 10 g
Vitamins and Minerals (Per Serving)
- Calcium: 12%
- Iron: 14%
- Vitamin A: 18%
- Vitamin K: 22%
- Folate: 10%
Additional Notes / Tips
- Add sliced tomato or avocado for extra freshness.
- For extra crispiness, sprinkle vegan parmesan on the buttered side before grilling.
- Swap spinach for kale if you’re feeling bold.
- Pair with a creamy tomato soup for ultimate comfort.
- Use sourdough for that perfect crunchy exterior.
