Gluten-Free Easy Lasagna Soup Recipe
Lasagna soup without the gluten? Yes, it exists! This recipe gives you the comfort of lasagna without the carb coma. It’s fast, hearty, and guilt-free, with flavors that could make even Italians rethink their lasagna loyalty. Plus, it’s so easy you’ll wonder why you ever wrestled with those slippery lasagna sheets. You’ll ditch the oven and embrace this soup that practically cooks itself. It’s a one-pot miracle designed for busy nights and picky eaters alike. Ready to slurp your way to culinary bliss? Grab a ladle and let’s get cooking – this gluten-free treasure won’t disappoint.
Gluten-Free Easy Lasagna Soup Recipe
A quick and delicious gluten-free lasagna soup packed with flavor, made for busy nights and picky eaters.
Ingredients
- 1 pound ground beef or turkey
- 1 medium onion diced
- 3 garlic cloves minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon crushed red pepper flakes
- 1 can 28 ounces crushed tomatoes
- 4 cups chicken or vegetable broth
- 2 cups gluten-free lasagna noodles broken into pieces
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat a large pot over medium heat. Add ground meat and cook until browned, breaking it into small pieces.
- Add onion and garlic. Sauté for 3 minutes until softened and aromatic.
- Stir in oregano, basil, and red pepper flakes. Let the spices bloom for a minute.
- Pour in crushed tomatoes and broth. Stir well and bring to a gentle boil.
- Add broken lasagna noodles. Reduce heat and simmer for 15-20 minutes, stirring occasionally to prevent sticking.
- Adjust salt and pepper. Taste to balance flavors.
- Serve hot with dollops of ricotta, shredded mozzarella, and Parmesan on top. Garnish with fresh basil leaves.
Notes
Nutritional Information (Per Serving)
Additional Notes/Tips
- Calories: 450
- Total Fat: 18g
- Saturated Fat: 9g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 30g
- Vitamin A: 15%
- Calcium: 20%
- Vitamin C: 10%
- Iron: 18%
- Magnesium: 12%
Additional Notes/Tips
- Use zucchini noodles for a lower-carb twist.
- Swap ricotta for cottage cheese if preferred.
- Add a splash of red wine to the broth for depth.
- Garnish with fresh parsley for an extra pop of color.
- Pair with gluten-free garlic bread to complete the meal.
