Crockpot Vegan Vegetable Soup
You know that sad bag of veggies sitting in your fridge? Give them a purpose. This crockpot vegetable soup turns leftovers into a warm, nourishing meal. It’s effortless, budget-friendly, and doesn’t require you to hover over a stove. Just toss everything in, hit the button, and let the magic happen. The slow cooker infuses rich flavors while you do literally anything else. Perfect for lazy days, meal prep, or pretending to be healthy. It’s hearty, satisfying, and won’t leave you questioning your life choices. So, say goodbye to boring salads and hello to the easiest soup you’ll ever make.
Crockpot Vegan Vegetable Soup
A simple, nutrient-packed soup made with fresh vegetables, slow-cooked to perfection in a rich broth. Effortless, delicious, and 100% plant-based.
Ingredients
- 4 cups vegetable broth
- 1 can 15 oz diced tomatoes
- 3 carrots sliced
- 2 celery stalks chopped
- 1 zucchini diced
- 1 bell pepper chopped
- 1 small onion diced
- 2 cloves garlic minced
- 1 cup green beans chopped
- 1 can 15 oz white beans, drained
- 1 cup cabbage shredded
- 1 tsp olive oil
- 1 tsp dried basil
- 1 tsp oregano
- ½ tsp thyme
- ½ tsp black pepper
- ½ tsp salt
- ¼ tsp red pepper flakes optional
Instructions
Step 1: Prep the Ingredients
- Chop all vegetables into bite-sized pieces.
Step 2: Load the Crockpot
- Add all ingredients to the crockpot. Stir to combine.
Step 3: Cook and Let the Flavors Develop
- Set to low for 6 hours or high for 3.5 hours.
Step 4: Taste and Adjust
- Check seasoning, add more salt or spices if needed.
Step 5: Serve and Enjoy
- Ladle into bowls and serve hot.
Notes
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 2g
- Saturated Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 5g
Vitamins & Minerals (Per Serving)
- Vitamin A: 40%
- Vitamin C: 35%
- Iron: 10%
- Potassium: 18%
- Folate: 15%
Additional Notes & Tips
- Need more protein? Add chickpeas or lentils.
- Want it spicy? Increase red pepper flakes or add hot sauce.
- Leftovers? Store in the fridge for up to 5 days or freeze for later.
- Feeling fancy? Garnish with fresh herbs or a squeeze of lemon.
