Creole Gumbo Recipe

Creole Gumbo Recipe

Creole gumbo is a bowl full of bold flavors, deep spices, and a punch of New Orleans attitude. Loaded with meats, seafood, and vegetables, it delivers a hearty, soul-warming experience. Tomatoes and a rich roux set the stage for a stew that refuses to be forgettable. Serve it up when you’re craving something unapologetically satisfying. Expect an empty pot and a room full of believers by the end.

Creole Gumbo Recipe

Creole Gumbo Recipe

Emily Carter
A flavor-packed Creole gumbo with rich spices, hearty meats, fresh seafood, and vegetables for a filling and unforgettable Southern feast.
Prep Time 30 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 45 minutes
Servings 6 servings
Calories 480 kcal

Ingredients
  

  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 onion diced
  • 1 green bell pepper diced
  • 2 celery stalks diced
  • 3 garlic cloves minced
  • 1 can 14 oz diced tomatoes
  • 6 cups chicken or seafood broth
  • 1 pound andouille sausage sliced
  • 1 pound shrimp peeled and deveined
  • 1/2 teaspoon thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 2 bay leaves
  • Salt and black pepper to taste
  • 2 cups cooked white rice

Instructions
 

  • Make the roux: Heat oil in a heavy pot over medium heat. Gradually whisk in flour, stirring constantly for 15 minutes until dark brown.
  • Cook the vegetables: Add onion, bell pepper, celery, and garlic to the roux. Sauté for 5 minutes until they soften and become aromatic.
  • Simmer the base: Stir in diced tomatoes, broth, bay leaves, thyme, and paprika. Bring to a boil, then reduce heat to low.
  • Add sausage: Toss in sliced andouille sausage and cook for 20 minutes, allowing the flavors to meld beautifully.
  • Incorporate the shrimp: Add shrimp and cook for 10 minutes or until they turn pink and tender.
  • Final touches: Remove bay leaves. Adjust seasoning with salt and black pepper. Serve the gumbo hot over white rice.

Notes

Nutritional Information (Per Serving):

  • Calories: 480
  • Total Fat: 18g
  • Saturated Fat: 4g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 35g
Key Vitamins and Minerals:
  • Vitamin A: 10%
  • Iron: 20%
  • Vitamin C: 18%
  • Potassium: 15%
  • Calcium: 12%

Additional Notes/Tips:

  • Seafood Twist: Substitute crab meat for shrimp for a luxurious upgrade.
  • Thickening Secret: The roux needs constant stirring—ignore it, and you’ll get a sad burnt mess.
  • Spice Tip: Control the heat by adjusting the cayenne. It’s a gumbo, not a daredevil challenge.
  • Storage Hack: Let it sit overnight—the flavors deepen and get even better.

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