Creamy Tomato Basil Soup

Creamy Tomato Basil Soup

Let’s get real — this Creamy Tomato Basil Soup is the warm hug your chaotic day deserves. It’s smooth, rich, and slightly dramatic (like us before coffee). The roasted tomatoes blend with basil, garlic, and coconut cream to create something that tastes expensive — even though it’s not. It’s perfect for those nights when cooking feels illegal, but you still want something wholesome and fancy. Pair it with crusty bread, put on your “I-have-it-together” playlist, and pretend you’re in a cozy Italian café — without leaving your messy kitchen.

Creamy Tomato Basil Soup

Creamy Tomato Basil Soup

Emily Carter
A silky, comforting Vegan Creamy Tomato Basil Soup made with roasted tomatoes, garlic, and fresh basil blended with coconut cream for a dreamy finish.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 210 kcal

Ingredients
  

For the Soup:

  • 6 large ripe tomatoes quartered
  • 1 medium onion chopped
  • 3 garlic cloves peeled
  • 1 tablespoon olive oil
  • 1 cup vegetable broth
  • ½ cup coconut cream or any plant-based cream
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon dried oregano
  • ¼ cup fresh basil leaves chopped

For Garnish:

  • Fresh basil leaves
  • Drizzle of coconut cream or olive oil

Instructions
 

  • Preheat oven to 400°F (200°C). Place tomatoes, onion, and garlic on a baking tray.
  • Drizzle olive oil over the veggies, sprinkle salt and pepper, and roast for 25 minutes.
  • Transfer roasted ingredients to a blender with vegetable broth. Blend until smooth and velvety.
  • Pour the mixture into a large pot, add coconut cream and oregano, then simmer for 10 minutes on low heat.
  • Stir in chopped basil right before serving.
  • Garnish with a swirl of cream or olive oil, and serve hot with bread or croutons.

Notes

Nutritional Values (Per Serving)

  • Calories: 210
  • Total Fat: 9 g
  • Saturated Fat: 4 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 5 g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 45%
  • Vitamin C: 42%
  • Iron: 10%
  • Calcium: 8%
  • Potassium: 15%

Additional Notes / Tips

  • Add red pepper flakes for a little “spice and sass.”
  • Use canned tomatoes if you’re out of fresh ones — nobody’s judging.
  • For extra creaminess, stir in a spoon of cashew butter.
  • Serve with grilled sourdough or vegan grilled cheese for peak cozy vibes.
  • Store leftovers in the fridge — it tastes even better the next day.

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