Cranberry Pork Tenderloin Recipe

Cranberry Pork Tenderloin Recipe

Cranberry Pork Tenderloin isn’t just food—it’s a festive showstopper that practically sings holiday tunes. Juicy, tender pork meets tart cranberries, creating an unforgettable duo. Imagine sweet and tangy flavors colliding in a juicy explosion that makes your taste buds swoon. No, it’s not a rom-com; it’s dinner. If you’re over boring weeknight meals, this recipe delivers excitement on a platter. With minimal prep and maximum flavor, it’s practically foolproof—unless you burn it. But hey, no judgment here.

Cranberry Pork Tenderloin Recipe

Cranberry Pork Tenderloin Recipe

Emily Carter
Succulent pork tenderloin coated in a tangy cranberry glaze, perfect for impressing guests or elevating your weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 1 lb pork tenderloin
  • 1 cup fresh cranberries
  • 1/4 cup orange juice
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Preheat the oven: Heat it to 400°F (200°C) to ensure a crispy exterior and juicy interior.
  • Prepare the cranberry glaze: In a saucepan, combine cranberries, orange juice, brown sugar, honey, and garlic. Simmer until the cranberries burst and thicken.
  • Season the pork: Rub the tenderloin with olive oil, salt, and pepper for a flavorful base.
  • Glaze the pork: Pour half the cranberry mixture over the pork, reserving the rest for basting.
  • Roast the tenderloin: Place in a baking dish and roast for 25 minutes, basting with the glaze halfway through.
  • Check for doneness: Ensure the internal temperature reaches 145°F (63°C) with a meat thermometer.
  • Rest the meat: Remove from the oven, tent with foil, and let it rest for 5-10 minutes to retain the juices.
  • Slice and serve: Cut into thick slices and drizzle the remaining glaze over the top.

Notes

Nutritional Information (Per Serving):

  • Calories: 320
  • Total Fat: 9g
  • Saturated Fat: 2g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 35g
Key Vitamins and Minerals:
  • Vitamin C: 25%
  • Potassium: 20%
  • Iron: 18%
  • Folate: 12%
  • Magnesium: 10%

Additional Notes/Tips:

  • Fresh cranberries: Use fresh instead of dried for a more vibrant glaze.
  • Caramelization hack: Broil for the last 2 minutes to get that sticky, caramelized finish.
  • Pair it: Serve with garlic mashed potatoes or roasted vegetables for a complete feast.
  • Pro tip: Don’t skip the resting step—it’s the secret to juicy pork.

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