Classic Black Bean Veggie Burger Recipe
Classic black bean veggie burgers turn ordinary dinners into bold, satisfying, and guilt-free indulgences that scream “I eat plants like a boss.”
Mash black beans until creamy, mix with veggies, spices, and breadcrumbs, then form patties that hold together without crying over split disasters.
Pan-sear or bake these flavorful patties for a crispy exterior that impresses even carnivorous friends, without sacrificing tender, melt-in-your-mouth texture inside.
Top with fresh lettuce, tomato, avocado, or vegan cheese because life’s too short for sad, naked buns.
Serve with chips, salad, or sweet potato fries for ultimate comfort food with zero meat guilt attached.
Classic Black Bean Veggie Burger Recipe
This vegan black bean burger blends beans, veggies, and spices for a hearty, protein-packed, and flavor-forward plant-based meal.
Ingredients
- 2 cups cooked black beans or 1 can, drained and rinsed
- 1/2 cup finely chopped bell peppers
- 1/2 cup finely chopped onion
- 1/2 cup grated carrot
- 1/4 cup breadcrumbs
- 2 tbsp flaxseed meal + 5 tbsp water vegan egg substitute
- 1 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat oven to 375°F (if baking) or heat skillet over medium heat.
- Mix flaxseed meal with water, set aside for 5 minutes.
- Mash black beans in a bowl until mostly smooth, leaving some texture.
- Add chopped vegetables, breadcrumbs, spices, and flax mixture; combine well.
- Form mixture into 4 patties, about 1/2 inch thick.
- Cook patties in skillet with olive oil for 4–5 minutes per side, or bake 15–20 minutes.
- Serve on vegan buns with lettuce, tomato, and avocado.
Notes
Nutritional Values (per serving)
- Calories: 250
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
Vitamins & Minerals (per serving)
- Iron: 15%
- Calcium: 8%
- Vitamin C: 12%
- Folate: 18%
- Magnesium: 10%
Tips to Enhance Flavor
- Roast bell peppers and onions before mixing for deeper flavor.
- Add chipotle or chili flakes for smoky heat.
- Serve on toasted buns for extra crunch.
- Mix in fresh herbs like cilantro for brightness.
- Use vegan cheese slices or avocado for creaminess.
