Chicken Wrap Recipe
You want something quick, filling, and actually enjoyable, so this Chicken Wrap Recipe handles meals without unnecessary complications today.
Because boring lunches feel offensive, this juicy, flavorful wrap brings texture, balance, and just enough personality to keep things interesting.
Chicken Wrap Recipe
Quick chicken wrap packed with fresh veggies and bold flavor
Ingredients
- Chicken breast sliced: 400g
- Olive oil: 1 tablespoon
- Garlic minced: 2 cloves
- Paprika: 1 teaspoon
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Tortilla wraps: 4 large
- Lettuce shredded: 2 cups
- Tomato sliced: 1 cup
- Cucumber sliced: 1 cup
- Greek yogurt or mayo: 1/2 cup
- Lemon juice: 1 tablespoon
Instructions
- Heat olive oil in a skillet, sauté garlic until fragrant.
- Add sliced chicken, cook until fully done and slightly golden.
- Season with paprika, salt, and pepper, then mix well.
- In a small bowl, combine Greek yogurt and lemon juice.
- Spread sauce on each wrap, then add chicken, lettuce, tomato, and cucumber.
- Fold tightly into wraps and serve immediately.
Notes
Nutritional Values (per serving):
Calories: 380
Total Fat: 14g
Saturated Fat: 3g
Carbohydrates: 30g
Fiber: 3g
Protein: 28g Vitamins & Minerals (per serving): Vitamin A: 25%
Vitamin C: 30%
Calcium: 15%
Iron: 12%
Vitamin B6: 20% Additional Notes/Tips: Warm wraps slightly for better texture.
Add hot sauce for extra flavor.
Use fresh vegetables for best crunch.
Total Fat: 14g
Saturated Fat: 3g
Carbohydrates: 30g
Fiber: 3g
Protein: 28g Vitamins & Minerals (per serving): Vitamin A: 25%
Vitamin C: 30%
Calcium: 15%
Iron: 12%
Vitamin B6: 20% Additional Notes/Tips: Warm wraps slightly for better texture.
Add hot sauce for extra flavor.
Use fresh vegetables for best crunch.
