Chicken Salad with Grapes Recipe
Who knew a salad could be both classy and cheeky? This Chicken Salad with Grapes recipe proves flavor can flirt with elegance effortlessly.
Juicy grapes mingle with tender vegan chicken and crisp veggies, creating a playful contrast of sweet, savory, and satisfying textures in every bite.
A creamy plant-based dressing ties all components together while keeping things delightfully light, perfect for quick lunches or impressing guests without breaking a sweat.
Sprinkle in crunchy nuts or fresh herbs to elevate this already glamorous bowl without turning your kitchen into a chaos zone.
This recipe guarantees a crowd-pleasing, vegan-friendly salad that tastes indulgent while remaining ridiculously easy to prepare.
Chicken Salad with Grapes Recipe
A sweet-and-savory vegan chicken salad with grapes, crisp veggies, and creamy dressing, perfect for quick, elegant meals.
Ingredients
- 2 cups vegan chicken strips
- 1 cup grapes halved
- 1/2 cup celery chopped
- 1/2 cup red bell pepper diced
- 2 tbsp vegan mayonnaise or plant-based yogurt
- 1 tsp lemon juice
- Salt and pepper to taste
- Optional: 1–2 tbsp toasted nuts
- Optional: fresh parsley or cilantro for garnish
Instructions
- Warm vegan chicken strips briefly in a skillet or microwave.
- Halve grapes and chop celery and bell pepper; place in a mixing bowl.
- Add vegan mayonnaise, lemon juice, salt, and pepper; mix gently.
- Fold in warm vegan chicken until well-coated.
- Sprinkle toasted nuts and garnish with fresh herbs if desired.
- Serve immediately or chill briefly for a refreshing twist.
Notes
Nutritional Values (per serving)
- Calories: 240
- Total Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 13g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 20%
- Vitamin C: 25%
- Calcium: 6%
- Iron: 8%
- Vitamin K: 30%
Tips to Enhance Flavor
- Use red or green grapes for subtle flavor variations.
- Add a pinch of cinnamon or nutmeg for warmth.
- Toast nuts lightly to enhance crunch and aroma.
- Mix in fresh herbs like dill or cilantro for extra brightness.
