Beef Chili Recipe

Beef Chili Recipe

Beef Chili Recipe storms in bold, spicy, and clearly more exciting than that sad salad you almost committed to earlier.
You simmer beef with spices like a comfort queen, while secretly enjoying how this dish feels both hearty and wildly satisfying.
This rich bowl fuels cravings and confidence, because your dinner now tastes powerful, filling, and unapologetically indulgent in the best way.

Beef Chili Recipe

Beef Chili Recipe

Emily Carter
Hearty beef chili packed with bold spices for a rich and satisfying meal.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 3 servings
Calories 380 kcal

Ingredients
  

  • 300 g ground beef
  • 1 cup kidney beans cooked or canned
  • 2 tomatoes chopped
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 tbsp oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • ½ tsp paprika
  • Salt to taste

Instructions
 

  • 300g ground beef
  • 1 cup kidney beans (cooked or canned)
  • 2 tomatoes (chopped)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 tbsp oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • ½ tsp paprika
  • Salt to taste

Notes

Nutritional values (per serving)

Calories: 380
Total Fat: 18g
Saturated Fat: 7g
Carbohydrates: 20g
Fiber: 6g
Protein: 28g

Vitamins and minerals (per serving)

Iron: 20%
Vitamin B12: 30%
Zinc: 25%
Potassium: 15%
Vitamin B6: 12%

Additional notes/tips

Use lean beef for lighter version.
Add chili flakes for extra heat.
Serve with rice or bread for a complete meal.
 
 

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