Balsamic Glazed Sweet Potatoes

Balsamic Glazed Sweet Potatoes

Ladies, these Balsamic Glazed Sweet Potatoes are the drama your dinner table didn’t know it needed—sweet, tangy, and totally irresistible. Each bite delivers caramelized perfection with that glossy, balsamic magic that says, “I cook, but make it fashion.” It’s vegan, sophisticated, and the easiest way to look like a culinary goddess with minimal effort. The glaze clings beautifully, giving every golden cube a sweet-tart attitude that’ll have everyone begging for seconds. Perfect for holidays, date nights, or impressing your in-laws without crying. Grab your baking tray, queen—it’s time to roast something bold, balanced, and downright fabulous.

Balsamic Glazed Sweet Potatoes

Balsamic Glazed Sweet Potatoes

Emily Carter
Crispy, caramelized Balsamic Glazed Sweet Potatoes, roasted to perfection with a sweet-tart balsamic reduction—vegan, elegant, and surprisingly easy to make.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 230 kcal

Ingredients
  

  • 3 large sweet potatoes peeled and cubed
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon fresh rosemary finely chopped (optional)
  • 1 tablespoon fresh parsley chopped (for garnish)

Instructions
 

  • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper—because scrubbing trays is not a personality trait.
  • In a bowl, toss sweet potatoes with olive oil, salt, and pepper. Spread evenly on the baking sheet.
  • Roast for 25 minutes, flipping halfway through, until edges turn golden and slightly crisp.
  • Meanwhile, whisk balsamic vinegar, maple syrup, and Dijon mustard in a small saucepan. Simmer for 5 minutes until thick and glossy.
  • Drizzle the glaze over roasted sweet potatoes and toss to coat evenly.
  • Roast for another 5–7 minutes to let the glaze caramelize beautifully.
  • Sprinkle with rosemary and parsley before serving. Try not to lick the pan.

Notes

Nutritional Values (Per Serving)

  • Calories: 230
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 3 g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 310%
  • Vitamin C: 30%
  • Iron: 9%
  • Magnesium: 13%
  • Potassium: 18%

Additional Notes / Tips

  • Add a splash of orange juice to the glaze for a citrusy twist.
  • Craving crunch? Sprinkle toasted pecans or walnuts before serving.
  • Replace maple syrup with agave for a lighter flavor.
  • For extra glaze, double the balsamic mixture—it’s worth it.
  • Serve with roasted veggies or tofu for a full vegan feast that tastes like success.

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