Avocado Toast with Mango Salsa Recipe
Avocado toast with mango salsa is basically sunshine on bread, the kind of breakfast that makes you feel borderline tropical and annoyingly happy.
You smash creamy avocado, throw in bright mango salsa, and suddenly your dull morning looks like it belongs in a travel commercial.
It’s sweet, tangy, spicy, and unapologetically extra—like your favorite pair of heels that make you taller, sassier, and slightly more dangerous.
This toast doesn’t whisper “healthy,” it shouts “delicious chaos” while making sure you don’t miss your overpriced café brunch order.
Grab bread, add toppings, and eat like a glamorous vacationing goddess before work emails ruin your mood.
Avocado Toast with Mango Salsa Recipe
A vibrant toast topped with creamy avocado and zesty mango salsa, perfect for a refreshing vegan breakfast or snack.
Ingredients
- Bread slices – 2 whole grain or sourdough
- Ripe avocado – 1 medium
- Mango – ½ cup diced
- Red onion – 2 tbsp finely chopped
- Red chili – ½ tsp minced, optional
- Cilantro – 1 tbsp chopped
- Lime juice – 1 tsp
- Salt – ¼ tsp
- Black pepper – ⅛ tsp
Instructions
- Toast bread until golden brown.
- Mash avocado with salt, pepper, and lime juice.
- Mix mango, onion, cilantro, and chili in a bowl for salsa.
- Spread avocado mash on toast.
- Top with fresh mango salsa.
- Serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 230
- Total Fat: 13 g
- Saturated Fat: 2 g
- Carbohydrates: 24 g
- Fiber: 7 g
- Protein: 4 g
Vitamins & Minerals (per serving)
- Vitamin C: 28%
- Vitamin A: 10%
- Folate: 14%
- Iron: 6%
- Potassium: 15%
Additional Tips
- Add jalapeños for more kick.
- Use multigrain bread for extra crunch.
- Drizzle with balsamic glaze for restaurant vibes.
