Avocado and Feta Toast Recipe
Avocado and feta toast looks fancy, but let’s be real—it’s just bread, smashed green goodness, and salty crumbles pretending elegance.
You’ll spread ripe avocado like you’re painting a masterpiece no one asked for, then sprinkle feta like a rebel breaking cheese laws.
The creamy and tangy combo slaps harder than overpriced brunch menus mocking your bank account.
Every bite feels indulgent without requiring you to sell your soul—or your yoga mat—to a trendy café.
Fast, simple, and plant-based fabulous, this toast delivers crunch, cream, and sass in under ten minutes.
Avocado and Feta Toast Recipe
Avocado and feta toast combines creamy avocado, tangy crumbled feta, and toasted bread for a quick, satisfying vegan-inspired breakfast or snack.
Ingredients
- Bread slices – 2 whole grain or sourdough
- Ripe avocado – 1 medium
- Lemon juice – 1 tsp
- Olive oil – 1 tsp
- Crumbled vegan feta – 2 tbsp
- Salt – ¼ tsp
- Black pepper – ⅛ tsp
Instructions
- Toast bread slices until golden brown.
- Mash avocado with lemon juice, olive oil, salt, and pepper.
- Spread avocado mixture evenly on toast.
- Sprinkle crumbled feta generously on top.
- Serve immediately and enjoy creamy, tangy crunch.
Notes
Nutritional Values (per serving)
- Calories: 230
- Total Fat: 14 g
- Saturated Fat: 3 g
- Carbohydrates: 21 g
- Fiber: 6 g
- Protein: 6 g
Vitamins & Minerals (per serving)
- Calcium: 10%
- Vitamin K: 16%
- Folate: 14%
- Iron: 7%
- Potassium: 12%
Additional Tips
- Add chili flakes for heat.
- Top with sliced cherry tomatoes for freshness.
- Use multigrain bread for extra crunch and nutrition.
