Paleo Chia Seed Pudding with Berries
Chia Seed Pudding with Berries: because who needs a boring breakfast when you can have this beauty? Packed with fiber and antioxidants, it’s the kind of snack that makes you feel like you’ve got your life together—without the need for yoga pants. Chia seeds do their magical thing, turning into a creamy, pudding-like texture overnight. And of course, we’re topping it off with fresh, juicy berries. A little sweetness, a little crunch, and zero guilt—what more could you ask for? Let’s be real, this pudding is basically a dessert disguised as a health food.
Paleo Chia Seed Pudding with Berries
A creamy, protein-packed chia pudding, topped with sweet, juicy berries. Perfect for breakfast or a healthy snack.
Ingredients
- 2 tablespoons chia seeds
- 1/2 cup unsweetened almond milk or any plant-based milk
- 1 teaspoon maple syrup or sweetener of choice
- 1/4 teaspoon vanilla extract
- 1/2 cup mixed berries blueberries, raspberries, strawberries, your choice
Instructions
- In a mixing bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
- Whisk thoroughly to combine and prevent clumping.
- Cover and refrigerate for at least 3–4 hours or overnight.
- Once the pudding has thickened, stir it again and serve in bowls or jars.
- Top with fresh berries, and if you’re feeling fancy, a sprinkle of coconut flakes or nuts.
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 15g
- Fiber: 10g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Vitamin A: 4%
- Vitamin C: 12%
- Calcium: 8%
- Iron: 10%
- Magnesium: 14%
Additional Notes / Flavor Tips
- Add a pinch of cinnamon or cocoa powder for extra flavor.
- Use frozen berries if fresh ones are out of season.
- Top with some granola for added crunch and texture.
- You can swap almond milk for coconut or oat milk for different tastes.
