Cheesy Keto Beef Casserole

Cheesy Keto Beef Casserole

Craving something hearty, cheesy, and low-carb? Look no further than this Cheesy Keto Beef Casserole. This dish is all the comfort without the guilt. Packed with juicy beef and topped with a generous layer of melty cheese, it’s like a warm hug from the inside. Perfect for those nights when you just want to dive into something cheesy, but without messing up your keto game. Easy to make, ridiculously satisfying, and full of flavors you’ll actually love. Who knew keto could taste this good, right?

Cheesy Keto Beef Casserole

Cheesy Keto Beef Casserole

Emily Carter
A cheesy, satisfying casserole featuring ground beef, cheese, and a keto-friendly twist on comfort food.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 400 kcal

Ingredients
  

  • 1 lb ground beef
  • 1 cup shredded cheddar cheese
  • 1 cup cream cheese
  • ½ cup heavy cream
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 350°F (175°C).
  • In a frying pan, cook ground beef over medium heat until browned (5–7 minutes).
  • Add onion and garlic, sauté until softened (3 minutes).
  • Stir in oregano, salt, and pepper.
  • In a bowl, mix cream cheese and heavy cream until smooth.
  • Combine beef mixture with cream mixture and stir until fully combined.
  • Pour into a casserole dish and top with shredded cheddar.
  • Bake for 25–30 minutes or until cheese is bubbly and golden.
  • Serve hot, and enjoy!

Notes

Nutritional Values (Per Serving)

Calories: 400
Total Fat: 30g
Saturated Fat: 14g
Carbohydrates: 5g
Fiber: 2g
Protein: 30g

Additional Notes/Tips to Enhance the Flavor

  • Add some crushed red pepper flakes if you like a little heat.
  • Top with fresh herbs like parsley for extra freshness.
  • Feel free to swap out the ground beef for ground turkey or chicken for a lighter option.

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