Paleo Strawberry Coconut Cream Bars
Let’s talk dessert without the drama, shall we? These Paleo Strawberry Coconut Cream Bars are the lovechild of indulgence and clean eating. Imagine rich coconut cream layered with fresh strawberries—like your favorite summer fling but less emotionally exhausting. No gluten. No dairy. No processed junk. Just creamy, fruity, and totally guilt-free bars of joy that even your yoga instructor would high-five you for. You can whip these up without sweating (well, except maybe during cleanup). Get ready to wow your taste buds and pretend you’re a domestic goddess while actually doing the bare minimum.
Paleo Strawberry Coconut Cream Bars
These Paleo Strawberry Coconut Cream Bars combine creamy coconut layers with juicy strawberries for a refreshing, no-bake, vegan treat.
Ingredients
For the base:
- 1 cup almond flour
- ¼ cup shredded coconut
- 2 tbsp coconut oil melted
- 1 tbsp maple syrup
- Pinch of sea salt
For the filling:
- 1½ cups coconut cream chilled
- ½ cup fresh strawberries pureed
- 2 tbsp maple syrup
- 1 tbsp lemon juice
- 1 tsp vanilla extract
Optional topping:
- Extra strawberry slices
- Coconut
Instructions
- Mix almond flour, shredded coconut, melted oil, syrup, and salt in a bowl.
- Press mixture firmly into lined baking dish to form base.
- Blend coconut cream, strawberry puree, syrup, lemon juice, and vanilla until smooth.
- Pour mixture over base and spread evenly.
- Top with strawberry slices and coconut flakes if desired.
- Freeze 1–2 hours until firm.
- Cut into bars. Store chilled.
Notes
Nutritional Values (Per Serving):
- Calories: 170
- Total Fat: 14g
- Saturated Fat: 10g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
Vitamins & Minerals (Per Serving):
- Vitamin C: 10%
- Iron: 4%
- Magnesium: 5%
- Calcium: 3%
- Vitamin E: 3%
Additional Notes & Tips:
- Use chilled, thick coconut cream for a fluffier texture.
- Add a dash of lime juice for a citrusy punch.
- Can’t do nuts? Swap almond flour with sunflower seed flour.
- Make a double batch. You’ll thank yourself later.
