Paleo Chocolate Avocado Pudding
Craving something indulgent but still pretending to be health-conscious? Enter the Paleo Chocolate Avocado Pudding: the dessert that says, “I’m decadent, but I’m also ‘healthy’—promise.” This creamy, dreamy delight is rich, chocolatey, and secretly packed with healthy fats. You’ll be sneaking spoonfuls in between Zoom calls and pretending it’s “just avocado” (because technically, it is). Who knew that being a grown woman meant eating pudding that’s also good for you? Spoiler: it’s this!
Paleo Chocolate Avocado Pudding
This Paleo Chocolate Avocado Pudding is a smooth, rich dessert that combines avocado and cacao for a guilt-free treat.
Ingredients
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1/4 cup coconut milk or almond milk
- 1 tsp vanilla extract
- Pinch of sea salt
- 2 tbsp coconut oil melted
Instructions
- Scoop out the avocados and toss them into a blender or food processor.
- Add the cocoa powder, maple syrup, coconut milk, vanilla, and sea salt.
- Blend until super smooth and creamy. Scrape down the sides if needed.
- Drizzle in the melted coconut oil and blend again for 10 seconds.
- Spoon the pudding into serving bowls. Chill in the fridge for at least 1 hour.
- Serve topped with fresh berries, coconut flakes, or a sprinkle of cacao nibs if feeling fancy.
Notes
Nutritional Information (Per Serving):
- Calories: 190
- Total Fat: 15g
- Saturated Fat: 6g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 2g
- Vitamin A: 10%
- Vitamin C: 12%
- Iron: 8%
- Magnesium: 15%
- Potassium: 12%
- Add a dash of cinnamon or chili powder for a fun twist.
- For an extra indulgent treat, top with whipped coconut cream.
- This pudding lasts for about 2 days in the fridge. Make extra and enjoy later!
