Vegan Breakfast Burrito with Hummus and Veggies
Tired of breakfast options that taste like cardboard? This vegan breakfast burrito with hummus and veggies actually delivers flavor, texture, and satisfaction in every bite. Creamy hummus replaces dry, lifeless spreads, while crisp veggies add crunch. A warm tortilla wraps it all together, making sure no delicious ingredient escapes. It’s fiber-packed, high in protein, and ridiculously easy to make. No weird substitutes, no expensive superfoods—just real, wholesome ingredients doing their job. Ready to swap your boring toast for something actually worth eating? This burrito is calling your name.
Vegan Breakfast Burrito with Hummus and Veggies
A creamy, protein-rich burrito loaded with hummus, fresh vegetables, and smoky spices, all wrapped in a warm tortilla for the ultimate breakfast fix.
Ingredients
- ½ cup hummus classic or flavored—your call
- ½ cup cherry tomatoes diced, for juiciness
- ¼ cup red bell pepper chopped, for sweetness
- ¼ cup cucumber chopped, for crunch
- ¼ cup red onion finely sliced
- ½ cup spinach because vitamins matter
- ½ tsp smoked paprika for a subtle kick
- ¼ tsp cumin adds depth
- ¼ tsp salt because flavor is key
- ¼ tsp black pepper for balance
- 2 large whole wheat tortillas or your favorite wrap
Instructions
- Chop cherry tomatoes, red bell pepper, cucumber, and red onion into small pieces.
- Mix hummus with smoked paprika, cumin, salt, and black pepper in a bowl.
- Warm tortillas in a pan for a few seconds if desired.
- Spread a generous layer of hummus over each tortilla.
- Evenly distribute spinach, chopped vegetables, and extra hummus on top.
- Roll the burrito tightly, tucking in the sides as you go.
- Slice in half and serve immediately (or wrap for later).
Notes
Nutritional Values (Per Serving)
- Calories: ~320
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 10g
Vitamins & Minerals (Per Serving)
- Iron: 18% DV
- Vitamin A: 22% DV
- Folate: 20% DV
- Potassium: 24% DV
- Magnesium: 15% DV
Additional Notes & Tips
- No hummus? Swap it for mashed avocado.
- Want more protein? Add chickpeas or tofu.
- Like it spicy? Throw in sriracha or red pepper flakes.
- Meal prep hack: Store everything separately and assemble fresh.
