Chicken Waldorf Salad Recipe
This isn’t just a salad—it’s a meal disguised as sophistication. Juicy chicken, crisp apples, and crunchy walnuts meet in creamy perfection. Someone in the 1890s decided to toss fruit, nuts, and mayo together, and somehow, it became iconic. Adding chicken? That’s just genius. This dish delivers sweet, savory, and crunchy goodness in every bite. It’s fancy enough for brunch yet easy enough for a lazy lunch. No sad, wilted greens here—just bold flavors and satisfying textures. If you think salads are boring, this one will change your mind. Grab a fork. Your taste buds will thank you.
Chicken Waldorf Salad Recipe
A rich, protein-packed salad with tender chicken, apples, walnuts, and grapes tossed in a creamy dressing. Perfect for meals or snacks.
Ingredients
- 2 cups cooked chicken diced (grilled or roasted)
- 1 large apple chopped
- 1 cup red grapes halved
- ½ cup celery diced
- ½ cup walnuts toasted and chopped
- ½ cup mayonnaise or Greek yogurt for a lighter version
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Lettuce leaves optional, for serving
Instructions
- Prep Like a Pro: Dice the cooked chicken into bite-sized pieces. Chop the apple, celery, and grapes into uniform sizes.
- Toast the Walnuts: Heat a dry pan over medium heat. Toast the walnuts until fragrant. Let them cool before adding them to the salad.
- Whisk the Dressing: In a bowl, combine mayo (or Greek yogurt), lemon juice, Dijon mustard, salt, and pepper. Stir until smooth.
- Toss Everything Together: In a large mixing bowl, combine chicken, apples, grapes, celery, and walnuts. Pour in the dressing and mix well.
- Serve & Enjoy: Spoon onto lettuce leaves or serve straight from the bowl. Chill for 30 minutes for a richer flavor.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 18g
- Saturated Fat: 2.5g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
Vitamin & Mineral Content (Per Serving)
- Vitamin C: 10%
- Calcium: 6%
- Iron: 7%
- Potassium: 12%
- Magnesium: 5%
Tips for Extra Flavor
- Use rotisserie chicken for an easy shortcut.
- Swap mayo for Greek yogurt to lighten it up without losing creaminess.
- Let the salad chill for at least 30 minutes—it tastes even better.
- Add a handful of dried cranberries for a sweet-tart kick.
