25g Protein Shrimp Salad Recipe

You want something light yet impressive, so this 25g Protein Shrimp Salad Recipe delivers freshness with just enough main-character energy.
Because boring salads feel unacceptable, this crisp, zesty bowl brings protein, flavor, and effortless elegance without asking you to try too hard.

25g Protein Shrimp Salad Recipe

Emily Carter
Fresh shrimp salad packed with protein and vibrant flavor
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • Shrimp peeled and deveined: 400g
  • Olive oil: 1 tablespoon
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Mixed greens: 4 cups
  • Cherry tomatoes halved: 1 cup
  • Cucumber sliced: 1 cup
  • Red onion thinly sliced: 1/4 cup
  • Avocado sliced: 1 large
  • Lemon juice: 2 tablespoons
  • Greek yogurt: 1/3 cup
  • Dijon mustard: 1 teaspoon

Instructions
 

  • Heat olive oil in a skillet, cook shrimp for 2–3 minutes per side until pink and fully cooked.
  • Season shrimp with salt and pepper, then set aside to cool slightly.
  • In a mixing bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
  • In a small bowl, whisk Greek yogurt, lemon juice, and Dijon mustard to make dressing.
  • Add shrimp to salad, drizzle dressing, then toss gently to combine.
  • Serve immediately for best freshness and texture.

Notes

Nutritional Values (per serving):
  • Calories: 320
  • Total Fat: 14g
  • Saturated Fat: 3g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
Vitamins & Minerals (per serving):
  • Vitamin B12: 55%
  • Vitamin C: 30%
  • Calcium: 15%
  • Iron: 12%
  • Potassium: 18%
Additional Notes/Tips:
  • Avoid overcooking shrimp to keep them tender.
  • Chill salad briefly for enhanced flavor.
  • Add chili flakes for a subtle kick.
 
 

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