15g Protein Chocolate Pancakes Recipe
You want chocolate without consequences, so this 15g Protein Chocolate Pancakes Recipe delivers sweetness while pretending to support your goals.
Because boring breakfasts deserve rejection, these rich, fluffy stacks bring cocoa comfort, decent protein, and just enough indulgence to feel slightly rebellious.
15g Protein Chocolate Pancakes Recipe
Chocolate-flavored pancakes with added protein and soft, fluffy
Ingredients
- Oat flour: 1 cup
- Eggs: 3
- Greek yogurt: 1/2 cup
- Milk: 1/2 cup
- Cocoa powder unsweetened: 2 tablespoons
- Baking powder: 1 teaspoon
- Vanilla extract: 1 teaspoon
- Honey or maple syrup: 2 tablespoons
- Salt: 1/4 teaspoon
- Chocolate chips optional: 1/4 cup
- Butter or oil for cooking: 1 tablespoon
Instructions
- In a mixing bowl, combine oat flour, cocoa powder, baking powder, and salt.
- Add eggs, Greek yogurt, milk, vanilla extract, and honey, then whisk until smooth.
- Fold in chocolate chips if using, keeping batter slightly thick.
- Heat a non-stick pan over medium heat and lightly grease with butter or oil.
- Pour batter into small rounds, cook each side for 2–3 minutes until set and slightly firm.
- Flip carefully, cook through, then serve warm.
Notes
Nutritional Values (per serving):
- Calories: 300
- Total Fat: 9g
- Saturated Fat: 3g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 15g
- Calcium: 18%
- Iron: 12%
- Vitamin B12: 15%
- Magnesium: 10%
- Zinc: 10%
- Use dark cocoa for deeper flavor.
- Add berries on top to balance sweetness.
- Keep heat moderate to avoid burning the chocolate batter.
